Check for updates, workshops or pop up events.
"When we relinquish the negative beliefs and thought systems based on fear, fight, and limitation, we then open the door to spontaneous and healing insights fueled by love."
"The key to working through your resistance is always a radical inner surrender, a calm determination, and a commitment to letting go!"
"We learn that the first step toward everything worthwhile is consciously responding from our underlying foundation of truth in each moment."
-Baron Baptiste
SPECIAL ANNOUNCEMENT:
May is Mental Health Awareness Month and we are honoring those BIG HEART compassions of service with 1/2OFF ALL Pop Up classes the week of May 8-14th! This includes TEACHERS/NURSES/MENTAL HEALTH PROVIDERS-
Don't forget FRIDAY NIGHT/SOULFLOW/6:30-7:30 PM.
Also to celebrate Mothers, SATURDAY Kids Yoga will be free to all mommas practicing!
Yoga Schedule / 2023
Every TUESDAY morning / GENTLE VINYASA with Shyann / 8:30-9:30AM
LOCATION: BOTTS PARK, Mt. Sterling, Ky
Every THURSDAY Evening: Vinyasa with Shyann/ 6:30-7:30PM
LOCATION: BOTTS PARK, Mt. Sterling, KY
Every FRIDAY morning: SoulFlow with Shyann / 8:30-9:30AM
LOCATION: BOTTS PARK, Mt. Sterling, Ky
SATURDAY / KIDS YOGA / 11-11:45 / $5. PER PARTICIPANT
LOCATION: PARK BEHIND PUBLIC LIBRARY, Mt. Sterling, Ky
$10 class fee/ venmo: @Shyann _ Hibbs
A portion of all class fees from Botts Park will be donated back into our local park system! This is a beautiful way to ripple empowerment of self care is cultivating community care!
Try to arrive 10min early to get settled, fill out liability form, and inquiry.
My purpose is to hold space for community to explore edges of inner self development, mind and body. I am creating community space for one to discover their spirit, nourished by breath within nature and movement. Together we explore the depths of wellbeing, health, and healing.
Details/Pricing Yoga with Shyann
Venmo: @Shyann _ Hibbs
Yoga Classes / $10 per person
Private Yoga Sessions: Includes postural assessment, customized yoga session, aroma oils, sound bowl, self inquiry, and resources!
60Min. / $45.00
90Min. / $60.00
Private Group Yoga Session/ 60Min. $45.00 for the first person, $10.00 each person following
Private sessions may be scheduled at downtown office (located inside Inner Peace Massage & Healing), outdoors, or office..
Cash, Venmo to Shyann Hibbs
Kentucky Requires Sales Tax on all Yoga Services. Tax will be applied to final cost.
What is Power Vinyasa?
Power Vinyasa creates breath linked into movement and space. One becomes a vessel to receive new insights, understanding, and inspiration within the mind, body, and spirit. There is no expectation just exploration of balance and breath. I encourage you to find your true self while exploring your edges of resistance. We play with tension and release, persistence and adaptability, space and boundaries. 60min.
What is SoulFLow?
SoulFLOW was created to incorporate many modalities of self care into one practice. I use a combination of breath-work (Pranayama), asanas, integrated somatic movement (ISY), self inquiry, sound bowls, and essential oil (if wanted); allowing one to feel the full spectrum of embodiment. The class is wonderful for all ages and levels, including those who have never tried a traditional yoga class. The class is lead from a space of love, exploration, and curiosity. We welcome ourselves just as we are in a sacred, safe space of healing, loving, and being.
TAKE NOTE:
* Please check FB for updated changes due to weather, shelter reservation, or needing to relocate. (FB BUSINESS PAGE: SHYANN HIBBS)
* Please arrive 10min. early to get settled and fill out liability wavier form. Forms must be signed before attending a class.
* Please turn off cell phone.
* Wear comfortable, breathable attire. Please bring all the items needed for class and environment.
* Many class practices are within nature. You will need to supply and protect yourself from bugs, sun, and so on.
* Focus on your breath, your practice, your experience. This is a space of zero competition, judgement, or shame. We gather to practice in community by love and support of one another.
* Pre-existing injury or medical condition should be addressed prior to class. Feel free to contact me that week.
* Payment in full is required before class starts.
* Liability Waiver must be signed before attending class.
No Show/Late Cancellation Policy
I fully understand that unexpected things come up in life. Please know I do require at least a 72-hour notice if you need to cancel or reschedule a session, so I may open that time slot to another available client.
Cancellations within 72 hours will not receive a refund, but can reschedule.
Cancellations at least 72 hours in advance may be refunded with the exception of a $25.00 cancellation fee.
A No Call/No Show receives no refund and if package is purchased, will lose session.
This is due to not being able to fill your session time slot by another client and preparations are made for each client prior to their session. I value each of my client's time ad availability. Thank you for understanding.
Payment Policy : Payment in full required at time of booking session. Cash/CC/Venmo/Paypal all excepted.
Shyann Hibbs / RYT 200 Power Vinyasa Yoga / Yoga Alliance
Graduate of Yes Power Yoga / Huntingburg, IN / www.yespoweryoga.com / 2021
Continuing Education : Certified Foundational Training in Trauma Sensitive Yoga / 2022
Certified Level 1 Integrated Somatic Yoga / 2022
Currently: Enrolled in The Mindfulish School / 300 Yoga Teacher Training / 2023